Sonu’s Diabetes Secret Review

“Sonu’s Diabetic Secret is an online diabetes regimen sold at SonusDiabetesSecret.com.

By adhering to the program, it is supposedly possible to rapidly reduce blood sugar and avoid diabetes symptoms. According to the authors, the therapy is effective for those aged 21 to 85 with mild to severe diabetes.

(ACTIVATE YOUR 60% DISCOUNT) – Sonu’s Diabetes Secret is Offering A Whooping 60% Discount on their Official Website. Click This Link To Activate The Discount When You Order Sonu’s Diabetes Secret Today!

Does Sonu’s Diabetes Secret actually work? Please continue reading to learn everything you need to know about Sonu’s Diabetes Secret and how it claims to treat diabetes.

What is Sonu’s diabetic secret?
Sonu’s Diabetes Secret is a $37 eBook compilation. You acquire quick access to the eBooks after purchasing them online.

As part of an offer for 2021, your purchase of Sonu’s Diabetes Secret includes three main eBooks and seven additional eBooks. The eBooks explain, among other things, how Sonu’s Diabetes Secret regimen works, which foods to eat, and how many meals to eat per day.

Sonu’s Diabetes Secret eBooks, also abbreviated as SDS, claim to tackle several diabetes symptoms. Here is how the creators of the protocol describe their diabetes “solution”:

This treatment is effective for those between the ages of 21 and 85 with mild to severe blood sugar difficulties.
According to the Sonu’s Diabetes Secret website, if you follow the procedure, you can stop using “painful, terrifying insulin needles” and “medications fraught with negative effects”

This natural treatment could eliminate the need for painful, frightening insulin injections, pharmaceuticals with side effects, and the extreme dietary restrictions that have made eating into a work… rather than something we should enjoy.
In reality, the writers of Sonu’s Diabetes Secret assert that diabetes medications prescribed by a physician do not work for many people, however natural foods available at a store do. By altering your diet and consuming more of these specific foods, you could target your diabetes and experience relief.

image4
The Tale Behind Sonu’s Diabetes Secret
Karen Richardson authored Sonu’s Diabetes Secret. Karen is a middle school math teacher and single mother to two children. At 8 p.m. one evening, she baked chocolate chip cookies for her grandson. She began to feel faint and dizzy, and then she slumped.

At the hospital, doctors informed Karen she suffered a stroke, and she was fortunate to survive. In addition, they informed Karen that her blood sugar was somewhat elevated, with a fasting blood sugar of 147 and an A1C of 7.2. This blood sugar level was sufficient to trigger a stroke.

Karen’s doctor prescribed metformin to reduce her blood sugar in order to treat her problem. Due to Karen’s metformin-related adverse effects, her doctors have prescribed two additional prescription medications. Doctors also instructed Karen to begin insulin injections, lose weight, and meet with a dietitian and nutritionist to begin eating better.

Karen, however, was frustrated by the professional dietitian and nutritionist’s dietary recommendations. She was unwilling to stop eating unhealthy meals. She desired to continue consuming her favorite foods:

“But I was very upset after meeting them because they wanted me to eat and exercise like a 21-year-old fitness model with a small appetite, fast metabolism, who was wealthy and had no obligations!… I was unable to consume my favorite foods. I could barely consume carbohydrates or sugar. I was required to eat like a bird and exercise like a maniac. What a farce!”
Karen began exploring natural remedies for diabetes after becoming dissatisfied with the nutritional and medical recommendations.

Karen identifies a small Asian nation with low diabetes prevalence.
Karen discovered a National Geographic program while searching for natural diabetic remedies. This documentary mentioned a small Asian nation with low diabetes and blood sugar rates:

“Had these individuals discovered what I refer to as “the ultimate blood sugar remedy”? I was eager to learn more, so I began taking notes and listening carefully immediately. These individuals have naturally low rates of Type 2 diabetes for hundreds of years! And the beauty was that they continued to consume their favorite foods.”
Karen was so fascinated with the country that she immediately scheduled a trip there. In this country, she met a “sensei” named Sonu.

Sonu explained to Karen that despite the widespread consumption of carbohydrates and sugar, the prevalence of diabetes is low because “my ancestors discovered this treatment more than two centuries ago.” He further asserts that the local diet is heavy in high fats and sweets, adding that they “live like kings and queens.”

What exactly is Sonu’s secret?
Sonu asserts that diabetes and high blood sugar are caused by “blood sugar inflammation.” Sonu believes that by addressing blood sugar inflammation, “your blood sugar problems will be alleviated.”

Sonu suggests consuming specific foods to combat blood sugar inflammation. These foods can reduce blood sugar inflammation. According to Sonu, addressing blood sugar inflammation “maintains healthy blood sugar levels.”

Sonu advised a certain sweet berry that, according to him, “filters out much of the sugar from the carbs and sugar you eat,” allowing you to consume sugary, sweet, carbohydrate-heavy dishes without consequence. This fruit is white mulberry.

Sonu recommended white mulberry, yogurt, and other natural foods that can be found in Sonu’s Diabetes Secret.

image5
What Occurred After Karen Implemented the Healthy Blood Sugar Foods?
After returning from the Asian country, Karen incorporated Sonu’s blood sugar-friendly dietary recommendations into her diet. She used them to create sauces and mixes. Each sauce may be prepared in less than five minutes. She also purchased a herbal supplement on Sonu’s advice.

When Karen returned after her trip, the following occurred:

Karen consumed one or two of Sonu’s suggested fruits or vegetables daily, along with one of Sonu’s suggested sauces and herbal supplements.
After nine days of following this treatment, Karen’s blood sugar levels decreased from 282 to 170.
On the tenth day, Karen’s blood sugar decreased to 162 and then to 153 the next day. Karen states she had a better disposition, no digestive issues or constipation, and was sleeping more comfortably.
On day 21, Karen had reduced her blood sugar to 102.
Karen had lost 28 pounds after following Sonu’s advised diabetes treatment program for several weeks.
Karen continued to eat whatever she wanted and as much as she wanted without worrying about her blood sugar; after implementing the lessons in Sonu’s Diabetes Secret, Karen claimed her blood sugar level “stayed right around 96 to 104 each day,” and it continued to remain in this range even as she added more sugar, carbs, and starches to her diet.

Karen may now have ice cream, pizza, drink, and anything else she desires without taking the diabetes medicine prescribed by her doctor to maintain her blood sugar.

Karen asserts that her blood sugar constantly remains within a healthy range of 100, without spending thousands of dollars annually on the diabetic medicine advised by her doctor.

“You can certainly understand how tremendous this sense of relief was for me…

To wake up each morning knowing I would not need to take a single blood sugar reading…

Or use any prescription meds that quit working… which makes my stomach burn…

Or to ever view a dripping insulin needle and mentally prepare to be stabbed.”
Motivated by her successful therapy, Karen shared the technique with her friends and coworkers.

Everyone who followed the protocol, according to Karen, “had their blood sugar levels return to normal.” She also claims that everyone who followed the procedure “had relief from their health concerns and felt significantly better.”

In fact, after following Sonu’s procedure, Karen’s friends were able to eat pizza, ice cream, milkshakes, cheeseburgers, and other junk foods while still losing weight and maintaining normal blood sugar levels.

Karen decided to put Sonu’s technique into a series of eBooks after the successful testing with her friends and classmates. Today, anyone can purchase these eBooks online via Sonu’s Diabetes Secrets.

Sonu’s Nine Healthy Blood Sugar Level Foods
In Sonu’s Diabetes Secret, you will find “nine good blood sugar level foods” that will supposedly assist target blood sugar inflammation, making it simple to balance your blood sugar, lose weight, and experience other benefits.

Karen reveals the name of one blood sugar snack immediately (white mulberry). To learn the names of the last eight foods, you must purchase Sonu’s Diabetes Secret.

White Mulberry: White mulberry is an antioxidant-rich fruit named DNJ (1-deoxynojirimycin). Karen believes that this component prevents the conversion of many carbohydrates into sugars, making it easier for the body to regulate blood sugar levels. Numerous diabetes supplements marketed online today contain white mulberry extract. Karen refers to the fruit as a “sugar filter” since it keeps carbohydrates and sugars from entering the bloodstream, even after a carbohydrate- or sugar-heavy meal.

A Unique Type of Yogurt: Karen suggests a certain brand of yogurt in Sonu’s Diabetes Secret, asserting that it “helps decrease blood sugar significantly.” This yogurt influences the hormone GLP-1. This hormone assists the body in regulating blood glucose levels.

A Special Type of Cabbage: Karen also advocates eating a certain type of cabbage to manage diabetes, claiming it is rich in two essential elements, glucoraphanin and sulforaphane, which have “anti-inflammatory and anti-diabetic qualities.”

Common spice: Karen also suggests adding a popular household spice to your diet to manage blood sugar (it’s not cinnamon). One study indicated that this spice reduced oxidative stress and prevented kidney damage in diabetic patients.

A Delicious Vegetable with Spice: Karen also suggests consuming specific flavorful veggies and spices, suggesting that doing so can manage blood sugar levels by keeping more insulin in the bloodstream.

Healthy Blood Sugar Level Food No. 6: A Popular Red Spice: This red spice is popular with poultry, fish, hummus, salads, veggies, rubs, and dips due to its mild, tart, lemony flavor. Several studies have demonstrated that the spice can assist diabetics manage their blood sugar and some symptoms.

Healthy Blood Sugar Level Food #7: A Delicious Cereal: Karen also suggests consuming a grain that may be substituted for flour in baking recipes. You may also sprinkle it over casseroles and fish. Karen believes that it can help with type 2 diabetes and blood sugar.

A Sweet Fruit: Sonu and Karen’s second-to-last recommended blood sugar snack is a tasty fruit. Karen claims that this fruit “gobbles up a lot of the surplus sugar in your bloodstream like an old Pac-Man game.”

Vegetable containing Insulin-Like Chemicals: Sonu and Karen’s final dietary recommendation is a vegetable that has “many compounds that function like insulin” and reduces blood sugar and A1C.

According to Sonu and Karen, by consuming one or more of the nine recommended healthy meals for blood sugar levels on a daily basis, you can experience significant benefits.

(ACTIVATE YOUR 60% DISCOUNT) – Sonu’s Diabetes Secret is Offering A Whooping 60% Discount on their Official Website. Click This Link To Activate The Discount When You Order Sonu’s Diabetes Secret Today!

Does Sonu’s Diabetes Secret Really Work?
Karen, the author of Sonu’s Diabetes Secret, states that by following the program’s instructions, she reduced her blood sugar, shed weight, and had other significant health advantages.

The website is loaded with similar claims from diabetic clients. Following Sonu’s Diabetes Secret courses, a number of clients claim to have reduced their blood sugar, lowered their A1c, and had other health advantages.

Here are some of the testimonials posted on the official website:

Jean Cunningham from Massachusetts states Sonu’s Diabetes Secret rapidly reduced her A1C from 10.4 to 6.2; Jean also like the regimen because it was simple to incorporate the delectable meals into her diet.
Thomas from Texas claims to have dropped 43 pounds since following Sonu’s Diabetes Secret; Thomas’s doctor warned him he would be on insulin for the rest of his life, but Thomas claims he stopped taking his doctor-prescribed insulin a year ago, and his blood sugar continues to be normal.
Mary from California described Sonu’s Diabetes Secret as “the fastest and easiest approach to eliminate their diabetes or any blood sugar problems,” claiming she suffered from a severe case of diabetes and had tried everything before to following Sonu’s Diabetes Secret.
Karen, the author of Sonu’s Diabetes Secret, claims the method reduced her blood sugar from 282 to 102, and she also dropped 28 pounds.
According to the official Sonu’s Diabetes Secret website, you can expect to save a significant amount of money by following the treatment program; the website claims “you will save hundreds or thousands of dollars a year” by avoiding doctor visits, prescription drugs, insurance co-pays, test strips, equipment, and higher health insurance premiums.

What Is Included in Sonu’s Diabetes Secret?
Your purchase of Sonu’s Diabetes Secret includes three essential eBooks, including:

Sonu’s Nine Healthy Blood Sugar Level Foods: This eBook details the particular foods recommended by Sonu (and tested by Karen) for lowering blood sugar, losing weight, and managing diabetes without medication. You do not need to consume all of these foods. However, the nutrients can target “blood sugar inflammation” in a variety of ways. The meals are delicious, inexpensive, and readily available at any local grocery.

Sonu’s Five-Minute Recipes for Sauces, Dressings, and Dips: Sonu, the “sensei” behind Karen’s program, advocates adding particular components to sauces, dressings, and dips. These substances can aid with blood sugar management, weight loss, and hunger control throughout the day. In this eBook, you will find recipes for every sauce, dressing, and dip that Sonu recommends.

Sonu’s 21-Day Always Full Healthy Blood Sugar Levels Delicious Diet: This three-week (21-day) meal plan includes breakfasts, mid-morning snacks, lunches, mid-afternoon snacks, dinners, after-dinner snacks, and nighttime snacks. You can learn the precise foods and snacks recommended by Sonu to combat diabetes and high blood sugar. These foods will keep you full throughout the day, making it easy to lose weight and maintain a healthy blood sugar level.

Extras Included with Sonu’s Diabetes Secret
As part of a 2021 promotion, the publishers of Sonu’s Diabetes Secret are including a series of additional eBooks with every purchase. If you purchase Sonu’s Diabetes Secret today, you will receive the seven additional reports compiled by Karen Richardson:

The energy-boosting fruit to consume daily in the afternoon.

What to Inform Your Doctor About This Secret is the second bonus.

Bonus No. 3: Five Foods for Superimmunity Against Infections

Bonus No. 4: The Most Effective Vegetable for Pain Relief

Bonus #5: The Incredible Asian Weight Loss Secret

Recipes that will save you $1,560 year on store-bought products

Surprise Mystery Bonus

Sonu’s Diabetes Hidden Pricing
Sonu’s Diabetes Secret costs $37.

This is a one-time cost. Credit card payments are accepted online. All purchases are processed through Clickbank. After the form validates your payment, you have instant access to the three eBooks included with Sonu’s Diabetes Secret.

image3
Diabetes Secret by sonu is supported by a 365-day refund policy.

If you did not lower your blood sugar, stop taking your diabetes medication, lose weight, or experience other health advantages after following Sonu’s Diabetes Secret treatment plan. Within one year of the original purchase date, you are entitled to a full refund.

What is the identity of Karen Richardson?
Sonu’s Diabetes Secret was devised by Karen Richardson in collaboration with an Asian traditional medicine practitioner named Sonu.

Karen states that she reduced her blood sugar from 282 to 102 and lost 28 pounds by following Sonu’s advised diabetic treatment program. Karen has diabetes, but she does not pretend to be a medical doctor, professional nutritionist, or other health expert. Instead, she claims to be a normal diabetic committed to helping others manage their disease.

(ACTIVATE YOUR 60% DISCOUNT) – Sonu’s Diabetes Secret is Offering A Whooping 60% Discount on their Official Website. Click This Link To Activate The Discount When You Order Sonu’s Diabetes Secret Today!

You can reach the Sonu’s Diabetes Secret team through the following:

Email address: customer [email protected]
Last Word
Sonu’s Diabetes Secret is a diabetes program promoted to diabetics who wish to avoid taking diabetes medicine and other prescription treatments.

According to the Sonu’s Diabetes Secret website, you may quit using your prescription diabetes medicine, avoid thousands of dollars in medical expenses, lower blood sugar, and lose weight by including specific foods and sauces into your diet.

According to scientific evidence, diabetes can be reversed. Following an extremely low-calorie liquid diet (400 to 800 calories per day) for a sustained length of time (four to six months) can stimulate insulin synthesis in the pancreas and reverse diabetes. There is limited proof that Sonu’s Diabetes Secret can treat diabetes, reduce high blood sugar issues, or help you lose weight without dieting or exercising. However, the foods and spices in Sonu’s Diabetes Secret may provide minor support for blood sugar while complementing your doctor’s suggested treatment.

Visit SonusDiabetesSecret.com to read more about Sonu’s Diabetes Secret and how the process works. The protocol costs $37 and is covered by a 365-day refund policy. Sonu’s Diabetic Secret is an online diabetes regimen sold at SonusDiabetesSecret.com.

By adhering to the program, it is supposedly possible to rapidly reduce blood sugar and avoid diabetes symptoms. According to the authors, the therapy is effective for those aged 21 to 85 with mild to severe diabetes.

Does Sonu’s Diabetes Secret actually work? Please continue reading to learn everything you need to know about Sonu’s Diabetes Secret and how it claims to treat diabetes.

What is Sonu’s diabetic secret?
Sonu’s Diabetes Secret is a $37 eBook compilation. You acquire quick access to the eBooks after purchasing them online.

As part of an offer for 2021, your purchase of Sonu’s Diabetes Secret includes three main eBooks and seven additional eBooks. The eBooks explain, among other things, how Sonu’s Diabetes Secret regimen works, which foods to eat, and how many meals to eat per day.

Sonu’s Diabetes Secret eBooks, also abbreviated as SDS, claim to tackle several diabetes symptoms. Here is how the creators of the protocol describe their diabetes “solution”:

This treatment is effective for those between the ages of 21 and 85 with mild to severe blood sugar difficulties.
According to the Sonu’s Diabetes Secret website, if you follow the procedure, you can stop using “painful, terrifying insulin needles” and “medications fraught with negative effects”

This natural treatment could eliminate the need for painful, frightening insulin injections, pharmaceuticals with side effects, and the extreme dietary restrictions that have made eating into a work… rather than something we should enjoy.
In reality, the writers of Sonu’s Diabetes Secret assert that diabetes medications prescribed by a physician do not work for many people, however natural foods available at a store do. By altering your diet and consuming more of these specific foods, you could target your diabetes and experience relief.

(ACTIVATE YOUR 60% DISCOUNT) – Sonu’s Diabetes Secret is Offering A Whooping 60% Discount on their Official Website. Click This Link To Activate The Discount When You Order Sonu’s Diabetes Secret Today!

The Tale Behind Sonu’s Diabetes Secret
Karen Richardson authored Sonu’s Diabetes Secret. Karen is a middle school math teacher and single mother to two children. At 8 p.m. one evening, she baked chocolate chip cookies for her grandson. She began to feel faint and dizzy, and then she slumped.

At the hospital, doctors informed Karen she suffered a stroke, and she was fortunate to survive. In addition, they informed Karen that her blood sugar was somewhat elevated, with a fasting blood sugar of 147 and an A1C of 7.2. This blood sugar level was sufficient to trigger a stroke.

Karen’s doctor prescribed metformin to reduce her blood sugar in order to treat her problem. Due to Karen’s metformin-related adverse effects, her doctors have prescribed two additional prescription medications. Doctors also instructed Karen to begin insulin injections, lose weight, and meet with a dietitian and nutritionist to begin eating better.

Karen, however, was frustrated by the professional dietitian and nutritionist’s dietary recommendations. She was unwilling to stop eating unhealthy meals. She desired to continue consuming her favorite foods:

“But I was very upset after meeting them because they wanted me to eat and exercise like a 21-year-old fitness model with a small appetite, fast metabolism, who was wealthy and had no obligations!… I was unable to consume my favorite foods. I could barely consume carbohydrates or sugar. I was required to eat like a bird and exercise like a maniac. What a farce!”
Karen began exploring natural remedies for diabetes after becoming dissatisfied with the nutritional and medical recommendations.

Karen identifies a small Asian nation with low diabetes prevalence.
Karen discovered a National Geographic program while searching for natural diabetic remedies. This documentary mentioned a small Asian nation with low diabetes and blood sugar rates:

“Had these individuals discovered what I refer to as “the ultimate blood sugar remedy”? I was eager to learn more, so I began taking notes and listening carefully immediately. These individuals have naturally low rates of Type 2 diabetes for hundreds of years! And the beauty was that they continued to consume their favorite foods.”
Karen was so fascinated with the country that she immediately scheduled a trip there. In this country, she met a “sensei” named Sonu.

Sonu explained to Karen that despite the widespread consumption of carbohydrates and sugar, the prevalence of diabetes is low because “my ancestors discovered this treatment more than two centuries ago.” He further asserts that the local diet is heavy in high fats and sweets, adding that they “live like kings and queens.”

What exactly is Sonu’s secret?
Sonu asserts that diabetes and high blood sugar are caused by “blood sugar inflammation.” Sonu believes that by addressing blood sugar inflammation, “your blood sugar problems will be alleviated.”

Sonu suggests consuming specific foods to combat blood sugar inflammation. These foods can reduce blood sugar inflammation. According to Sonu, addressing blood sugar inflammation “maintains healthy blood sugar levels.”

Sonu advised a certain sweet berry that, according to him, “filters out much of the sugar from the carbs and sugar you eat,” allowing you to consume sugary, sweet, carbohydrate-heavy dishes without consequence. This fruit is white mulberry.

Sonu recommended white mulberry, yogurt, and other natural foods that can be found in Sonu’s Diabetes Secret.

What Occurred After Karen Implemented the Healthy Blood Sugar Foods?
After returning from the Asian country, Karen incorporated Sonu’s blood sugar-friendly dietary recommendations into her diet. She used them to create sauces and mixes. Each sauce may be prepared in less than five minutes. She also purchased a herbal supplement on Sonu’s advice.

When Karen returned after her trip, the following occurred:

Karen consumed one or two of Sonu’s suggested fruits or vegetables daily, along with one of Sonu’s suggested sauces and herbal supplements.
After nine days of following this treatment, Karen’s blood sugar levels decreased from 282 to 170.
On the tenth day, Karen’s blood sugar decreased to 162 and then to 153 the next day. Karen states she had a better disposition, no digestive issues or constipation, and was sleeping more comfortably.
On day 21, Karen had reduced her blood sugar to 102.
Karen had lost 28 pounds after following Sonu’s advised diabetes treatment program for several weeks.
Karen continued to eat whatever she wanted and as much as she wanted without worrying about her blood sugar; after implementing the lessons in Sonu’s Diabetes Secret, Karen claimed her blood sugar level “stayed right around 96 to 104 each day,” and it continued to remain in this range even as she added more sugar, carbs, and starches to her diet.

(ACTIVATE YOUR 60% DISCOUNT) – Sonu’s Diabetes Secret is Offering A Whooping 60% Discount on their Official Website. Click This Link To Activate The Discount When You Order Sonu’s Diabetes Secret Today!

Karen may now have ice cream, pizza, drink, and anything else she desires without taking the diabetes medicine prescribed by her doctor to maintain her blood sugar.

Karen asserts that her blood sugar constantly remains within a healthy range of 100, without spending thousands of dollars annually on the diabetic medicine advised by her doctor.

“You can certainly understand how tremendous this sense of relief was for me…

To wake up each morning knowing I would not need to take a single blood sugar reading…

Or use any prescription meds that quit working… which makes my stomach burn…

Or to ever view a dripping insulin needle and mentally prepare to be stabbed.”
Motivated by her successful therapy, Karen shared the technique with her friends and coworkers.

(ACTIVATE YOUR 60% DISCOUNT) – Sonu’s Diabetes Secret is Offering A Whooping 60% Discount on their Official Website. Click This Link To Activate The Discount When You Order Sonu’s Diabetes Secret Today!

Everyone who followed the protocol, according to Karen, “had their blood sugar levels return to normal.” She also claims that everyone who followed the procedure “had relief from their health concerns and felt significantly better.”

In fact, after following Sonu’s procedure, Karen’s friends were able to eat pizza, ice cream, milkshakes, cheeseburgers, and other junk foods while still losing weight and maintaining normal blood sugar levels.

Karen decided to put Sonu’s technique into a series of eBooks after the successful testing with her friends and classmates. Today, anyone can purchase these eBooks online via Sonu’s Diabetes Secrets.

Sonu’s Nine Healthy Blood Sugar Level Foods
In Sonu’s Diabetes Secret, you will find “nine good blood sugar level foods” that will supposedly assist target blood sugar inflammation, making it simple to balance your blood sugar, lose weight, and experience other benefits.

Karen reveals the name of one blood sugar snack immediately (white mulberry). To learn the names of the last eight foods, you must purchase Sonu’s Diabetes Secret.

White Mulberry: White mulberry is an antioxidant-rich fruit named DNJ (1-deoxynojirimycin). Karen believes that this component prevents the conversion of many carbohydrates into sugars, making it easier for the body to regulate blood sugar levels. Numerous diabetes supplements marketed online today contain white mulberry extract. Karen refers to the fruit as a “sugar filter” since it keeps carbohydrates and sugars from entering the bloodstream, even after a carbohydrate- or sugar-heavy meal.

A Unique Type of Yogurt: Karen suggests a certain brand of yogurt in Sonu’s Diabetes Secret, asserting that it “helps decrease blood sugar significantly.” This yogurt influences the hormone GLP-1. This hormone assists the body in regulating blood glucose levels.

A Special Type of Cabbage: Karen also advocates eating a certain type of cabbage to manage diabetes, claiming it is rich in two essential elements, glucoraphanin and sulforaphane, which have “anti-inflammatory and anti-diabetic qualities.”

Common spice: Karen also suggests adding a popular household spice to your diet to manage blood sugar (it’s not cinnamon). One study indicated that this spice reduced oxidative stress and prevented kidney damage in diabetic patients.

A Delicious Vegetable with Spice: Karen also suggests consuming specific flavorful veggies and spices, suggesting that doing so can manage blood sugar levels by keeping more insulin in the bloodstream.

Healthy Blood Sugar Level Food No. 6: A Popular Red Spice: This red spice is popular with poultry, fish, hummus, salads, veggies, rubs, and dips due to its mild, tart, lemony flavor. Several studies have demonstrated that the spice can assist diabetics manage their blood sugar and some symptoms.

Healthy Blood Sugar Level Food #7: A Delicious Cereal: Karen also suggests consuming a grain that may be substituted for flour in baking recipes. You may also sprinkle it over casseroles and fish. Karen believes that it can help with type 2 diabetes and blood sugar.

A Sweet Fruit: Sonu and Karen’s second-to-last recommended blood sugar snack is a tasty fruit. Karen claims that this fruit “gobbles up a lot of the surplus sugar in your bloodstream like an old Pac-Man game.”

Vegetable containing Insulin-Like Chemicals: Sonu and Karen’s final dietary recommendation is a vegetable that has “many compounds that function like insulin” and reduces blood sugar and A1C.

According to Sonu and Karen, by consuming one or more of the nine recommended healthy meals for blood sugar levels on a daily basis, you can experience significant benefits.

Does Sonu’s Diabetes Secret Really Work?
Karen, the author of Sonu’s Diabetes Secret, states that by following the program’s instructions, she reduced her blood sugar, shed weight, and had other significant health advantages.

The website is loaded with similar claims from diabetic clients. Following Sonu’s Diabetes Secret courses, a number of clients claim to have reduced their blood sugar, lowered their A1c, and had other health advantages.

Here are some of the testimonials posted on the official website:

Jean Cunningham from Massachusetts states Sonu’s Diabetes Secret rapidly reduced her A1C from 10.4 to 6.2; Jean also like the regimen because it was simple to incorporate the delectable meals into her diet.
Thomas from Texas claims to have dropped 43 pounds since following Sonu’s Diabetes Secret; Thomas’s doctor warned him he would be on insulin for the rest of his life, but Thomas claims he stopped taking his doctor-prescribed insulin a year ago, and his blood sugar continues to be normal.
Mary from California described Sonu’s Diabetes Secret as “the fastest and easiest approach to eliminate their diabetes or any blood sugar problems,” claiming she suffered from a severe case of diabetes and had tried everything before to following Sonu’s